You do not have to face your trauma alone. Effective, compassionate care can help you reclaim your sense of safety and self.
Post-Traumatic Stress Disorder (PTSD) is a natural emotional response to experiencing or witnessing a terrifying or life-threatening event. While it's often associated with military combat, PTSD can affect anyone who has been through trauma, such as an accident, assault, natural disaster, or any other intense experience.
If you feel haunted by the past, trapped by fear, or disconnected from the world and the people you love, know that these are common reactions to trauma—and, more importantly, that they are treatable.
Recognizing the Symptoms of PTSD
PTSD symptoms often fall into four main categories:
Re-living the event: Through distressing memories, nightmares, or flashbacks.
Avoidance: Steering clear of people, places, or activities that are reminders of the trauma.
Hyperarousal: Feeling constantly "on edge," irritable, easily startled, or having difficulty sleeping.
Negative thoughts and mood: Experiencing pervasive negative beliefs, feelings of guilt, shame, or detachment from others.
Your Path to Healing: Our Treatment Approach
At Healvia Psychiatry, we know that healing from PTSD is possible. We create personalized treatment plans that combine the most effective, evidence-based therapies to help you process your trauma and reduce its power over your life. Your plan may include:
Trauma-Focused Psychotherapy: We are trained in proven methods like CPT (Cognitive Processing Therapy) and EMDR (Eye Movement Desensitization and Reprocessing) to help you safely process traumatic memories and change the painful beliefs associated with them.
Medication Management: When appropriate, medication can be a powerful tool to alleviate overwhelming symptoms of anxiety, depression, and hyperarousal, making it easier to engage in therapy and daily life.
Somatic and Mindfulness Techniques: We incorporate strategies to help you calm your nervous system, manage panic and anxiety in the moment, and safely reconnect with your body.
You have already shown immense strength by surviving. The next step is to begin healing.
Take the First Step Toward Recovery
You deserve to live a life not defined by your past trauma. We provide a safe, non-judgmental space dedicated to your recovery.
Schedule a consultation with us today to learn how our personalized PTSD treatment plan can help you find peace.